Sometimes it’s hard to feel motivated to keep going when we can’t see our own results yet. Check out these case studies with patients who worked with Dr. Vickery using custom-tailored solutions from the 6 Key Health Habits to experience positive results in their daily health.
Steven’s health case is very different from those of Beth, Joe, and Melissa.
Steven had opened a Pilates studio in my town and was a health nut. He was fanatical about what he ate and how he exercised and how his body felt and looked. He…
https://www.healthshepherds.com/wp-content/uploads/2017/11/Mindset1-DONE-min.jpg40006000Catherine Campbellhttps://www.healthshepherds.com/wp-content/uploads/2017/08/Health-Shepards-Logo.pngCatherine Campbell2017-11-28 09:22:242017-11-28 15:24:07Case Study: How Steven Used Stress Mastery To Find Calm And Face Larger Health Issues
Melissa is the office manager at a busy doctor’s office. She is short in stature and has been severely obese for years. Her work is sedentary and very stressful, so she doesn't get much exercise. She’s gone through a number of significant…
https://www.healthshepherds.com/wp-content/uploads/2017/11/Movement7-DONE-e1511876913936.jpg6641000Catherine Campbellhttps://www.healthshepherds.com/wp-content/uploads/2017/08/Health-Shepards-Logo.pngCatherine Campbell2017-11-28 08:55:462017-11-28 15:27:02Case Study: How Exercise and Movement Helped Melissa Improve Her Obesity and MS
Joe was a middle-aged mechanic with about forty pounds of extra weight around his belly when he first visited my office. Joe said he had chronic low-back pain and felt tired a lot of the time, although he’s tough and not one to complain about…
https://www.healthshepherds.com/wp-content/uploads/2017/11/Nutrition2.jpg36485472Catherine Campbellhttps://www.healthshepherds.com/wp-content/uploads/2017/08/Health-Shepards-Logo.pngCatherine Campbell2017-11-12 23:22:542017-11-28 15:34:11Case Study: How Joe Reversed Chronic Back Pain and Lost Twenty Pounds
When Beth first came into my office, she described her ailments as pain in her muscles, joints, and back, and well as daily headaches and frequent migraines.
She also slept poorly, suffered from low-level depression, and felt chronic fatigue.…
https://www.healthshepherds.com/wp-content/uploads/2017/10/Stress9.jpg37445616integritivehttps://www.healthshepherds.com/wp-content/uploads/2017/08/Health-Shepards-Logo.pngintegritive2017-10-19 11:21:502017-11-28 15:39:14Case Study: How Beth Overcame Chronic Pain And Headaches and Achieved Better Sleep
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In this straightforward, easy-to-use roadmap to health, Dr. Gus Vickery lays out a comprehensive program for addressing the habits and conditions that drive many of our painful chronic conditions.